"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
Wednesday, September 26, 2012
Self Practice
A lovely day of yoga at Kafadar with some of my favorite people... I focused mostly on attempting to do head and handstands and get my back and breath to get accustomed to 'the Scorpion' pose!
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